Interesting Info For You IIFY

 Here are 7 reasons to take cold showers!

• Improves Circulation
• Relieves Depression
• Keeps Skin and Hair Healthy
• Strenthens Immunity
• Increases Testosterone
• Increases Fertility
• Increases Energy and Well-Being

Bonus Reason: Helps you lose weight- Apparently it causes your body's metabolism to speed up which releases more calories as heat in order to keep y...

This is the easiest way to tie a tie. This knot is know as the Four-in-hand knot and here are the instructions:

1. Drape the tie around your neck. The wide end should extend about 12 inches below the narrow end of the tie. Cross the wide part of the tie over the narrow end.

2. Turn the wide end back underneath the narrow end.

3. Continue wrapping the wide end around the narrow end by bringing it across the front of the narrow end again.

4. Pull the wide end...

 Here's an excerpt from the book: 4-Hour Body By: Tim Feriss

THE SLOW-CARB DIET I

How to Lose 20 Pounds in

30 Days Without Exercise

"Out of clutter, find simplicity."

RULE #1: AVOID “WHITE” CARBOHYDRATES.

Avoid any carbohydrate that is, or can...

 Don't tell me the sky is the limit when there are footprints on the moon!

-Unknown

If you know who said this quote feel free to say so in the comments below. Thanks!

 7 States will get raises in their minimum wage in 2011. Some great news to start the new year for the 650,000 people earning minimum wage. The minimum wage will raise 9 to 12 cents in those states. To find your states minimum wage go here: http://www.dol.gov/whd/minwage/america.htm

For educational purposes only:

1. Download the torrent program called Vuze from here: http://www.vuze.com/
2. Install Vuze
3. Go to a Torrent site like http://www.piratebay.org and search for and download the file you would like.
4. The file should automatically start to download but if it doesn't then open the torrent file.
5. Enjoy the content you have downloade...

 Here are some great reasons to become a Vegetarian:

• Avoiding meat is one of the best and simplest ways to cut down your fat consumption. Modern farm animals are deliberately fattened up to increase profits. Eating fatty meat increases your chances of having a heart attack or developing cancer.
• Every minute of every working day, thousands of ani...

I have updated the site to include FUN FREE ARCADE GAMES!! Go HERE! Or use the sidebar to play some games!

This is an incredible routine done by Japanese students. A must see!!

Vitamin A

- keeps your eyes healthy

- helps to strengthen your immune system

- aids in battling infections of your respiratory system

- protects the outer lining of your tissues and organs

- encourages healthy bone growth

- advances healthy gums and teeth

- essential for normal reproduction

- aids cells in dividing the way they should

- fosters healthy skin and hair

Vitamin D

- called the "Sunshine Vitamin"

- your body ca...